Life is unpredictable.
Relationships are complicated.
Pressure comes at you from all directions.
Therapy is a refuge for you to work through conflicts, unpack painful experiences, and ultimately gain a more compassionate understanding of yourself. It is a way of discovering truth and layers of meaning together with someone who offers support, respect, confidentiality, and an unbiased perspective.
I am a licensed psychotherapist with over a decade of experience guiding motivated men and women towards leading more productive, balanced, and meaningful lives.
My purpose is to help you to experience your humanity to its fullest expression with safety and acceptance.
Common Concerns Addressed in Therapy
Career or Academic Pressure, Finding Balance
Sex, Dating, and Relationships
Grief and Loss of a Parent or Loved One
Anxiety Disorders, Obsessive Compulsive Behaviors
Trauma (Recent or Past), PTSD, Sexual Assault
Fertility Issues & Perinatal Support; Maternal Mental Health
Alcohol, Drug, or Pornography Overuse
Problematic Sexual Behavior; Compulsivity
Unresolved Childhood and Family problems
Life Transitions and Role Changes
Philosophical or Spiritual Questions; Finding a Sense of Purpose
My flexible and collaborative approach to therapy encourages introspection and reflective thinking while integrating practical and solution-focused treatment.