Life is unpredictable.
Relationships are complicated.
Pressure comes at you from all directions.
Therapy is a refuge for you to work through conflicts, unpack painful experiences, and ultimately gain a more compassionate understanding of yourself. It is a way of discovering truth and layers of meaning together with someone who offers support, respect, confidentiality, and an unbiased perspective.
Mary is a licensed psychotherapist and embodied practitioner with over a decade of experience guiding motivated men and women to lead more meaningful, balanced, and purpose-driven lives.
Experience your humanity with acceptance.
Understand your purpose.
Awaken your passion.
Mary's flexible and collaborative approach to therapy encourages introspection and reflective thinking while integrating practical and solution-focused treatment.
With so many different kinds of therapists to choose from, it can be difficult to know which one is right for you. Mary's clinical background in conjunction with proficiency in complementary, body-based healing practices offers a unique and holistic perspective for treatment of the whole self.
Knowing what to expect when you begin therapy can ease your mind and help you to feel more prepared. Here are details, forms, and how to contact Mary to help you get started so that you can focus on feeling better.
If you are experiencing...
Stress Management, Finding Balance
Sex, Dating, and Relationships
Grief and Loss of a Parent or Loved One
Anxiety Disorders, Obsessive Compulsive Behaviors
Trauma (Recent or Past), PTSD, Sexual Assault
Family Planning, Fertility & Perinatal Support; Maternal Mental Health
Problematic Behaviors such as Alcohol, Drug, or Pornography Overuse
Unresolved Childhood and Family Issues
Life Transitions and Role Changes
Philosophical or Spiritual Questions; Finding a Sense of Purpose