Life is unpredictable.

Relationships are complicated. 

Pressure comes at you from all directions. 

Therapy is a refuge for you to work through conflicts, unpack painful experiences, and ultimately gain a more compassionate understanding of yourself. It is a way of discovering truth and layers of meaning together with someone who offers support, respect, confidentiality, and an unbiased perspective. 

I am a licensed psychotherapist with over a decade of experience guiding motivated men and women towards leading more productive, balanced, and meaningful lives. 

My purpose is to help you to experience your humanity to its fullest expression with safety and acceptance.

Common Concerns Addressed in Therapy

  • Career or Academic Pressure, Finding Balance

  • Sex, Dating, and Relationships

  • Grief and Loss of a Parent or Loved One

  • Anxiety Disorders, Obsessive Compulsive Behaviors 

  • Trauma (Recent or Past), PTSD, Sexual Assault

  • Fertility Issues & Perinatal Support; Maternal Mental Health

  • Alcohol, Drug, or Pornography Overuse 

  • Problematic Sexual Behavior; Compulsivity 

  • Unresolved Childhood and Family problems

  • Life Transitions and Role Changes

  • Philosophical or Spiritual Questions; Finding a Sense of Purpose

Therapeutic Style

My flexible and collaborative approach to therapy encourages introspection and reflective thinking while integrating practical and solution-focused treatment. 


Treatment Philosophy

With so many different kinds of therapists to choose from, it can be difficult to know which one is right for you. My clinical background offers a unique perspective.


Remote Therapy

In an increasingly global job market, therapy should adapt to clients' evolving needs. I offer Remote Therapy to eliminate the practical or logistical challenges that are keeping you from starting therapy.


Practice Details

Knowing what to expect when you begin therapy can ease your mind and help you to feel more prepared. Here are details about how my practice works, forms, and how to contact me so that you can focus on feeling better.